Clinical Pilates Classes in Winston Hills
Move well with Clinical Pilates.
Our classes offer individualised programs designed especially for you by our physiotherapists. Our classes are small (maximum 4 per class) which allows us to give you lots of individual attention and feedback to ensure you’re safe, moving well and getting the most out of the sessions.
Before beginning a class we conduct a one-one session with one of our Physio’s. This initial Clinical Pilates Consultation is designed to get to know you, your goals and how your body responds to movement.
After this session you’ll have your personalised program and your Mindbody account (the app we use to book and pay for classes) – ready to book into your first class!
Because our classes are run by trained physiotherapists – you can make a claim for them with your private health fund.
Our classes offer individualized programs designed especially for you by our physiotherapists.
How our Pilates Classes can help you
This is for you if you’re wanting to:
Recover from a recent injury
Get fit
Age well and remain active
Develop core strength and improve mobility
Improve your sporting performance
Develop speed and agility
Discover how to develop optimal strength, control and mobility the way your body was designed to.